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Gutted 2lb up. I know I shouldn't weigh every day but that's me. Have to be good get it off again.😫😫
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79.4 kg
Lost so far: 7.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 4.80g | Prot: 7.60g | Carbs: 39.30g.
Breakfast: Asda Semi-Skimmed Milk, Kellogg's Fruit and Fibre. more...
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Gaining 6.4 kg a Week
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