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The bounce back continues....hahaha....I know I just need to stick at it x
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87.2 kg
Lost so far: 2.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 79.34g | Prot: 95.18g | Carbs: 173.72g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Snickers Snickers Bar (Snack Size), Fage Fruyo Blueberry, Sainsbury's Red Seedless Grapes, Lettuce Salad with Tomato, Potato Salad, Sainsbury's Taste The Difference Coleslaw, Tesco Wafer Thin Honey Roast Ham. Dinner: Highland Game Venison Burgers. Snacks/Other: Pic’S Peanut Butter Crunchy, Strawberries, Marks & Spencer Meringue Nests, Tesco Half Fat Creme Fraiche, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy, Sainsbury's Taste The Difference Easy Peelers. more...
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3067 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Working - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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MrGoodnight's Weight History
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