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Chuffed to bits to stay the same this week after a week all inclusive in Mexico and 4 nights away working this week full board 👍🏻😃
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 64.51g | Prot: 64.55g | Carbs: 155.90g.
Breakfast: Frozen Berries, Aldi Super Nutty Granola, Total 0% Greek Yoghurt, The Groovy Food Company Agave Nectar. Lunch: Beefsteak Tomatoes, Sainsbury's Red Onions, Asda Lighter Mozzarella, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cucumber (with Peel), Green Olives. Dinner: Cabernet Sauvignon Wine , Wall's Mini Milk, Marks & Spencer Crispy Potato Wedges, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli , Aldi Salmon Fillets. Snacks/Other: Marks & Spencer Cheese Twists, Red Table Wine , Fox's Jam & Cream, Tesco Skimmed Milk. more...
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steady weight
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Linshort's Weight History
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