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Morning everyone, slight increase this week , got a funny sort of week coming up - so not much exercise at work - but going to try a few smoothies next week to mix things up - as I’ve not really noticed a difference since taking my 2x protein GF1 other than weight loss seems to have stalled a little .. hope your all having a great weekend x
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82 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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 Comments
That's not to bad , it will drop soon 😊
10 Jun 18 by member: Pituka74
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Mixing it up can work wonders. Have a great week, Gary 👍🏻
10 Jun 18 by member: Phooka
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