northernmusician's Journal, 08 Jun 18

Progressing. My image is the bee hive we put the be swarm in. One the written was there the other bees simply followed. It was a really interesting event.

90.4 kg Lost so far: 0.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

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2015 kcal

Fat: 96.18g | Prot: 138.24g | Carbs: 151.12g.   Breakfast: Ham (Whole, Cured, Roasted), White Bread, 2% Fat Milk, White Bread, Butter, Boiled Egg. Lunch: White Bread, Butter, Boiled Egg, Tim Hortons Sour Cream Glazed Donut, British Columbia spartan apple. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...