|
Having a hard time ditching the carbs after a week of fooling around. Looking forward to Sunday/Monday for the down days to test glycogen levels.
|
90.6 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 81.29g | Prot: 96.65g | Carbs: 61.52g.
Breakfast: White Bread, Butter, Boiled Egg, Cheddar Cheese, Roast Beef, Boiled Egg, Butter, White Bread, British Columbia spartan apple. Lunch: British Columbia spartan apple, Beef Shortribs (Lean Only, Choice Grade). more...
|
Gaining 2.5 kg a Week
|
 Comments
They're so nasty. But you'll get thru this. Chips are my way to destroy my woe this week.
06 Jun 18 by member: ClassicRocker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|