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10st 7lb 🇬🇷
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66.7 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 54.34g | Prot: 86.85g | Carbs: 66.99g.
Lunch: Vermicelli, Asda Spring Onions, Tomatoes, Cucumber (with Peel) , Celery , Red Sweet Pepper, Tesco Iceberg Lettuce, John West Tuna with A Twist. Dinner: Kerrygold Pure Irish Butter, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Morrisons The Best Green Vegetable Medley, Tesco Blue Stilton, Morrisons Unsmoked Back Bacon, Morrisons Chicken Breast. Snacks/Other: Tassimo Costa Cappuccino. more...
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Losing 0.1 kg a Week
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SairThom's Weight History
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