Popped up a few, but didn't think the 311 would stick. Seem to be resetting my high point...
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142.0 kg
Lost so far: 5.4 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 68.10g | Prot: 86.06g | Carbs: 193.04g.
Breakfast: Peanut, Almond, Dark Chocolate Bar, Coffee Mate Original. Lunch: Cobb Salad Cafe Bowl. Dinner: Sriracha, Onion, Tomato, Cucumber, Hamburger with Bun. Snacks/Other: Strawberry, Turkey Deli, Oikos Fruit on the Bottom Blueberry, Skinny Cow Ice Cream Sandwich (Chocolate), Nature Valley Crunchy Granola Bar - Apple Crisp, Navels Oranges. more...
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3513 kcal
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Exercise:
Resting - 19 hours and 40 minutes, Sleeping - 4 hours and 20 minutes. more...
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Gaining 3.2 kg a Week
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