Weigh In record (no journal entry) for 02 June 2018
|
62.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 75.50g | Prot: 124.42g | Carbs: 122.00g.
Breakfast: Great Value Frozen Blueberries, Premier Nutrition High Protein Shake - Vanilla, Jif Creamy Peanut Butter, Coffee (Brewed From Grounds). Lunch: Radishes, Mushrooms, Baby Spinach, Egg. Dinner: Egg. Snacks/Other: Beef Taco with Cheese, Tomato and Taco Sauce, Twizzlers Twizzlers, Anheuser-Busch Busch Light, Quest Chocolate Peanut Butter Protein Bar, Oatmeal Cookies (with Raisins), Water. more...
|
Losing 2.3 kg a Week
|
 Comments
Finally rid of the last extra weight of last Fridays all out party! Haha
02 Jun 18 by member: MLWare
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|