Weigh In record (no journal entry) for 31 May 2018
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64.1 kg
Lost so far: 33.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 53.68g | Prot: 61.69g | Carbs: 126.68g.
Breakfast: Innocent Gorgeous Greens, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Newburn Bakehouse White Farmhouse Loaf, Fried Egg without Fat, Squig Cumberland Sausage. Lunch: Koko Coconut Milk, Lovemore Free from Foods Chocolate Celebration Cake . Dinner: Barenaked Noodles Chinese Rice Style Noodles, Asda Stir Fry Vegetables, Tesco Turkey Breast Steaks. Snacks/Other: Sparkling Ice Kiwi Strawberry Flavoured Sparkling Water, Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Losing 3.2 kg a Week
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