Weigh In record (no journal entry) for 29 May 2018
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54.9 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 66.66g | Prot: 124.99g | Carbs: 92.08g.
Lunch: Fried Beef Steak, Fried Rice, Refried Beans, Cucumber (Peeled) , Grilled Chicken. Dinner: Hershey's Milk Chocolate Kisses (1), Chicken Breast, Stater Bros. Corn on The Cob. Snacks/Other: Almonds , Peaches . more...
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Gaining 1.0 kg a Week
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