Weigh In record (no journal entry) for 29 May 2018
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106.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 52.95g | Prot: 56.61g | Carbs: 108.08g.
Breakfast: Coffee with Milk, Greggs Sausage Roll (Half), Greggs Bacon and Cheese Omelette in Corn Topped Roll. Lunch: Tesco Value Low Fat Natural Yoghurt, Kellogg's No Added Sugar Granola. Dinner: Bisto Casserole Made Simple Spanish Chicken, Morrisons Chopped Tomatoes, Carrots, Onions, Tesco Red Pepper, Tesco Beef Meatballs. more...
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Losing 2.0 kg a Week
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JoTheGeek's Weight History
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