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Yayyyy,after 2months of stalling,..1st goal achieved 👍,..all systems go now😁
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90.6 kg
Lost so far: 6.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 41.94g | Prot: 51.13g | Carbs: 105.77g.
Breakfast: Stork Margarine, Kingsmill Danish. Lunch: Young's Chip Shop Fish Fillet Steak, Stork Margarine, Kingsmill Danish. Dinner: Fried Onions, Asda Bacon Medallions, Asda Root Veg Mash. Snacks/Other: Stork Margarine, Kingsmill Super Toasty , PG tips Tea with Semi-Skimmed Milk. more...
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Losing 0.2 kg a Week
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