Weigh In record (no journal entry) for 27 May 2018
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64.3 kg
Lost so far: 33.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 44.08g | Prot: 47.65g | Carbs: 137.90g.
Breakfast: Red Raspberries, Glebe Farm Maple and Banana Oat Granola Crisp (Gf), Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Tomatoes, Morrisons Light Mayonnaise, Newburn Bakehouse White Farmhouse Loaf. Dinner: Morrisons Jalapeno Houmous, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast (Skin Not Eaten), Pepper or Hot Sauce. Snacks/Other: Tesco Free From Strawberry & Vanilla Cones, Birt&Tang Lifestyle Ginger Herbal Tea, Sweet Freedom Choc Shot. more...
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Gaining 0.6 kg a Week
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