Weigh In record (no journal entry) for 27 May 2018
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51.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 61.61g | Prot: 67.02g | Carbs: 170.32g.
Breakfast: Meridian Almond Butter, Tesco Lightly Salted Rice Cake, Waitrose Love Life Sunflower Seeds, Tesco Pumpkin Seeds, Dried Chia Seeds, Rhubarb, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Parsnips , Carrots , Marks & Spencer Seabass Fillets. Dinner: Alpro Soya Vanilla Yoghurt, Tesco Chickpeas in Water, Tesco Red Pepper, Onions. Snacks/Other: Hippeas Sweet & Smokin' Organic Chickpea Puffs, Tesco Everyday Value Tortilla Chips, Mentos Mint, Tesco Cherry Bakewell Tarts, Lindt 90% Dark Chocolate. more...
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steady weight
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mhairinic's Weight History
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