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Yesterday I ate under goal and met all activity goals...
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70.5 kg
Lost so far: 13.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 97.25g | Prot: 128.75g | Carbs: 148.50g.
Breakfast: Jimmy Dean Turkey Sausage Links, Fresh & Easy Pico De Gallo, Private Selection Old World Hard Salami, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Cage Free Egg Whites, Borden Shredded Cheddar Cheese. Dinner: El Pollo Loco Refried Beans with Cheese, El Pollo Loco Spanish Rice, El Pollo Loco Chicken Soft Taco, El Pollo Loco Grillmaster Steak Taco, El Pollo Loco Pork Carnitas Taco. more...
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steady weight
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John10251's Weight History
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