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10 days of fasting = 3 pounds loss
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71.7 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 83.30g | Prot: 71.33g | Carbs: 47.61g.
Breakfast: Lindt 70% Dark Chocolate, Tesco Single Cream, Cheddar Cheese, Whipping Cream, Chicken Wing (Skin Eaten), Watermelon, Date. more...
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Losing 1.6 kg a Week
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