Keepin' on, Keepin' on.
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142.7 kg
Lost so far: 12.4 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 78.59g | Prot: 108.46g | Carbs: 28.01g.
Breakfast: water, evoo, COFFEE, garlic, SPINACH, CHEDDAR CHEESE, HEAVY CREAM, butter, eggs. Lunch: water, brocolli, caesar dressing, romaine, top sirloin. Dinner: pace , patty melt. Snacks/Other: water, advantage cranberry. more...
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Losing 1.5 kg a Week
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FLOWERDUDE's Weight History
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