Weigh In record (no journal entry) for 21 March 2018
|
102.5 kg
Lost so far: 19.7 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 9.73g | Prot: 25.22g | Carbs: 95.28g.
Breakfast: Chocolate Milk (Lowfat). Lunch: Chicken Noodle Soup Mix (Dry, Dehydrated). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jialingteo's Weight History
|