jialingteo's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
102.8 kg Lost so far: 19.4 kg.    Still to go: 48.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
480 kcal Fat: 17.64g | Prot: 9.38g | Carbs: 69.58g.   Lunch: Naked Noodle Thai Style Chicken Noodle Soup. more...
Losing 5.6 kg a Week

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jialingteo's Weight History


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