Weigh In record (no journal entry) for 13 March 2018
|
105.5 kg
Lost so far: 16.7 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 24.24g | Prot: 20.77g | Carbs: 30.89g.
Breakfast: Chow Mein or Chop Suey with Meat and Noodles. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jialingteo's Weight History
|