northernmusician's Journal, 24 May 18

And during the high cycle no less. Within .8 of low cycle weight.
89.3 kg Lost so far: 1.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
796 kcal Fat: 43.87g | Prot: 58.05g | Carbs: 40.09g.   Breakfast: Beef T-Bone Steak (Trimmed to 1/4" Fat), British Columbia spartan apple, Cheddar Cheese, Jack Link's Original Beef Jerky, White Bread, Butter, Boiled Egg. more...
Losing 0.6 kg a Week

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Comments 
Nice work! Let's go! 
24 May 18 by member: jimmiepop

     
 

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northernmusician's Weight History


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