Weigh In record (no journal entry) for 24 May 2018
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62.7 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 46.76g | Prot: 117.66g | Carbs: 90.62g.
Breakfast: Coffee (Brewed From Grounds), Jif Creamy Peanut Butter, P28 High Protein Bagel. Lunch: Broccoli, Egg, Kraft Natural Mozzarella String Cheese. Dinner: Oranges, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Mushrooms, Kikkoman Soy Sauce, Zucchini. Snacks/Other: Anheuser-Busch Bud Light Beer, Water. more...
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Losing 0.7 kg a Week
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