Weigh In record (no journal entry) for 14 May 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 37.08g | Prot: 33.68g | Carbs: 176.50g.
Breakfast: Banana. Lunch: Asda Lincolnshire Scotch Egg. Dinner: Iceland Beef Stew & Dumplings. Snacks/Other: Asda Red Seedless Grapes, Bananas . more...
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Gaining 0.4 kg a Week
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