Weigh In record (no journal entry) for 20 May 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 60.15g | Prot: 37.96g | Carbs: 98.04g.
Breakfast: Chocolate Coated Chocolate Fudge, Potato French Fries, Cheddar Cheese, Cupcake without Icing or Filling (Not Chocolate), Lamb Curry, KFC Hot Wings (2), Date, Watermelon, Double Cream. more...
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Losing 0.3 kg a Week
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