John10251's Journal, 19 May 18

Today is a special day for two Princesses. One was crowned and one was born on this day. We are celebrating my Grand Daughter's First Birthday!!! Yesterday I put in a 21 hour day, helping to prepare for her party. I ate "Poorly" at 137% of goal due to late night snacking to keep my energy up while working and testing the grill I will be using today. I did meet all activity goals...
70.5 kg Lost so far: 13.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
1537 kcal Fat: 76.32g | Prot: 58.02g | Carbs: 152.27g.   Breakfast: Boiled Egg. Lunch: Hellmann's Real Mayonnaise, Bob Evans Lettuce & Tomato, Runza 1/4 lb. Cheeseburger (The Runza Way), GFS Italian Style Pasta Salad, Potato Salad. Dinner: Great Value Pineapple Chunks, Driscoll's Strawberries. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
3073 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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John10251's Weight History


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