Weigh In record (no journal entry) for 19 May 2018
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55.8 kg
Lost so far: 34.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 62.91g | Prot: 86.96g | Carbs: 245.09g.
Breakfast: King Taco Carne Asada Burrito. Lunch: Dreyer's Grand Ice Cream - Butter Pecan, Strawberries . Dinner: Apples , Mangos . Snacks/Other: Green Giant Fresh Baby Cut Carrots, Kraft American Cheese Slice, Holsum Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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Gaining 1.5 kg a Week
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