Weigh In record (no journal entry) for 18 May 2018
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90.9 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 112.29g | Prot: 169.53g | Carbs: 143.64g.
Breakfast: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, British Columbia spartan apple, Pork Loin (Tenderloin), White Bread, Butter, Boiled Egg. Lunch: Publix Hotdog Buns, Johnsonville Original Bratwurst. Dinner: Pork Loin (Whole, Lean Only). Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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Gaining 3.8 kg a Week
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northernmusician's Weight History
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