Weigh In record (no journal entry) for 17 May 2018
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78.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 27.91g | Prot: 53.47g | Carbs: 132.95g.
Breakfast: Bananas . Lunch: Asda Growers Selection Creamy Prawn Pasta Salad. Dinner: Asda Classic Cottage Pie. Snacks/Other: Asda Pineapple Fingers. more...
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Losing 3.2 kg a Week
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