Weigh In record (no journal entry) for 17 May 2018
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65.1 kg
Lost so far: 32.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 63.71g | Prot: 46.14g | Carbs: 249.19g.
Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Morrisons Free from Fruit Granola, Fruit Salad, Innocent Strawberries, Blackberries & Raspberries Smoothie For Kids. Lunch: Fruit Salad, Cow & Gate Apple & Pear Purée, Garbanzo Thai Sweet Chilli Chickpeas, Peanut Butter, Kellogg's Rice Krispies Bar. Dinner: Colman's Tartare Sauce, Great Food Delicate Tuscan Vegetable Bites, Green Peas , Morrisons Free from Chilli Fish Bites. Snacks/Other: Tesco Free from Giant Chocolate Buttons, Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Losing 0.6 kg a Week
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