jimiam's Journal, 10 May 10

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Weigh In record (no journal entry) for 10 May 2010

94.3 kg Lost so far: 1.7 kg. Still to go: 5.9 kg. Diet followed: Poorly.

View Diet Calendar, 10 May 2010:

476 kcal

Fat: 29.90g | Prot: 42.97g | Carbs: 4.00g. Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). Lunch: chicken thigh. Snacks/Other: yerba mate, salmon. more...

3083 kcal

Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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jimiam's Journal, 10 May 10

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jimiam's Weight History