Weigh In record (no journal entry) for 14 May 2018
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78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 53.39g | Prot: 68.72g | Carbs: 140.00g.
Breakfast: Bananas, Warburtons Wholemeal Tostie, Tassimo Latte Macchiato, Yakult Light Probiotic Yogurt, Tea with Skimmed Milk. Lunch: Sainsbury's Cafe Big Breakfast. Dinner: Weight Watchers Chicken Hotpot. more...
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steady weight
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Peter918's Weight History
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