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I ate under goal and met all activity goals...
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70.4 kg
Lost so far: 13.5 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
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1943 kcal
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Fat: 128.17g | Prot: 115.00g | Carbs: 114.70g.
Breakfast: Dark Chocolate Nuggets with Almond, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Apples, Lamb Loin Chop (Lean and Fat Eaten). Snacks/Other: Cheesecake, Hershey's Dark Chocolate Nuggets with Almond. more...
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Gaining 4.8 kg a Week
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John10251's Weight History
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