Weigh In record (no journal entry) for 12 May 2018
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54.4 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 56.16g | Prot: 75.05g | Carbs: 241.22g.
Breakfast: Denny's Egg Whites, Denny's Bacon Strips. Lunch: Chicken Wing with Hot Pepper Sauce, Pineapple , Panda Express Chow Mein, Fried Rice, Teriyaki Chicken, Denny's Hearty Wheat Pancakes, Maple Grove Farms Sugar Free Syrup. Dinner: Cucumber (with Peel) , Apples , Pop Secret Light Butter Popcorn, Lucerne Neapolitan Ice Cream, Wafer or Cake Ice Cream Cone. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips. more...
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Losing 1.4 kg a Week
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 Comments
now that's some "luck"...LoL...JK
12 May 18 by member: marshakanady
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12 May 18 by member: rosio19
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