Weigh In record (no journal entry) for 11 May 2018
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68.0 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 14.24g | Prot: 33.81g | Carbs: 125.40g.
Breakfast: Bananas, Tetley Tea with Semi-Skimmed Milk, Bananas. Lunch: Hartley's 10 Cal Orange Jelly, Tangerines (Mandarin Oranges), Braeburn Apples. Dinner: Sainsbury's White Burger Buns, Tesco Finest Beef Burgers. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle), Tetley Tea with Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate. more...
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Losing 0.1 kg a Week
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Psychicsuz's Weight History
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