|
Slipped above 200. Very pleased in any case. Was expecting to be over 200 all week, but it didn't happen until for days in. What can I say... DANG YOU LASAGNA!!!
|
90.9 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1943 kcal
|
Fat: 78.30g | Prot: 90.66g | Carbs: 222.24g.
Breakfast: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Raspberries, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, White Bread, Butter, Boiled Egg. Lunch: America's Choice California Navel Oranges, America's Choice California Navel Oranges, Lettuce Salad with Assorted Vegetables, Russian Dressing. Dinner: Pork Loin (Tenderloin, Cooked, Broiled). Snacks/Other: Klondike Vanilla Ice Cream Sandwiches. more...
|
Gaining 2.5 kg a Week
|