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198.6 this morning. Interested to see where the bounce goes over the next five days.
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90.1 kg
Lost so far: 0.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 42.24g | Prot: 108.45g | Carbs: 109.39g.
Breakfast: White Bread, Butter, Boiled Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Lunch: Tangerines (Mandarin Oranges), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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Gaining 0.6 kg a Week
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northernmusician's Weight History
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