Weigh In record (no journal entry) for 05 May 2018
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 52.12g | Prot: 50.98g | Carbs: 119.00g.
Breakfast: The Groovy Food Company Agave Nectar, Tesco Blueberries, Raspberries , Total 0% Greek Yoghurt. Lunch: Asda Good & Balanced Butternut Squash and Cous Cous Moroccan Salad. Dinner: After Eight Mint Thins, Fever-Tree Naturally Light Tonic Water, Fever-Tree Naturally Light Tonic Water, Anchor Butter, Green String Beans, Tesco Broccoli Florets, Apetina Classic Feta Cubes in Brine, Green Olives, Hummus , Tesco Garlic Bread Slices, Aldi Salmon Fillets, Fever-Tree Naturally Light Tonic Water, Gin. Snacks/Other: Pecans, Aldi Royal Gala Apples, Aldi Skimmed Milk. more...
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Losing 0.9 kg a Week
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Linshort's Weight History
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