Weigh In record (no journal entry) for 05 May 2018
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90.6 kg
Lost so far: 9.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 17.90g | Prot: 51.04g | Carbs: 147.42g.
Breakfast: Asda Vitality with Red Berries, Asda Vitality with Red Berries. Dinner: Tesco Healthy Living Chicken & Asparagus Risotto. Snacks/Other: Milbona Skyr Vanilla, Snaktastic Multigrain Snacks Sour Cream & Black Pepper. more...
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Losing 0.0 kg a Week
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chrislarkins's Weight History
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