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A bowl of Cheerios jumped out and bit me last night.
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91.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 106.70g | Prot: 100.91g | Carbs: 116.88g.
Breakfast: White Bread, Butter, Boiled Egg. Lunch: Sunkist Navel Orange, Bananas, Ground Beef (Cooked). Dinner: Bratwurst, Russian Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pork Loin (Tenderloin), Loblaws baked french fries Loblaws. more...
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Gaining 0.6 kg a Week
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 Comments
blue bunny snacks.....chocolate pretzel barkThins.....sea salt caramel yasso bars, walnuts, and finally crunchmaster crackers.....didn't have any Cheerios :-(
26 Apr 18 by member: Kathryn1922
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Last night I did something different. I ate 2 strips of bacon for a snack. Zero net carbs, 4 grams protein and 70 calories. It was very satisfying. It may be my new goto snack...
26 Apr 18 by member: John10251
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That's what happens when you have grandchildren.
26 Apr 18 by member: ClassicRocker
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northernmusician's Weight History
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