Weigh In record (no journal entry) for 24 April 2018
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131.7 kg
Lost so far: 4.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 124.53g | Prot: 81.37g | Carbs: 104.97g.
Breakfast: David Seeds Pumpkin Seeds, Mayonnaise, Poached Egg, Great Value American Cheese Singles, White Bread. Lunch: Peanut Butter, David Seeds Pumpkin Seeds, Great Value American Cheese Singles, Great Value Enriched White Bread. Dinner: David Seeds Pumpkin Seeds, Tap Water, Burger King Chicken Nuggets (10). more...
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Losing 5.0 kg a Week
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foxfire101260's Weight History
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