Weigh In record (no journal entry) for 06 July 2012
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 22.14g | Prot: 64.87g | Carbs: 128.33g.
Breakfast: coffee with milk, Bananas, tea with milk, porridge. Lunch: coffee with milk, Weightwatchers tomato soup. Dinner: tea with milk, natural bio yogurt, green beans, boiled potatoes, salmon. Snacks/Other: coffee and milk, raspberries, apple. more...
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1867 kcal
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Exercise:
Resting - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Maria Richards's Weight History
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