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Morning everyone, I’m happy with the drop - decided this week need up try and turn wobbly bits to muscle .. 🤔so I’ve ..
1... got some GF1 protein powder ??
2... A little bit concerned I’ll slowly build muscle but gain weight .. normal behaviour I believe ..
3... excited and hoping for muscle gain over the months to come ..
Hope your all having a great weekend x
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81.8 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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