northernmusician's Journal, 21 Apr 18

Down cycle day tomorrow.
92.4 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
817 kcal Fat: 36.25g | Prot: 35.12g | Carbs: 90.84g.   Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Cheddar Cheese, Gala Apples, White Bread, Butter, Boiled Egg. more...
Gaining 2.5 kg a Week

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northernmusician's Weight History


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