Weigh In record (no journal entry) for 21 April 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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1362 kcal
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Fat: 38.98g | Prot: 58.06g | Carbs: 168.92g.
Breakfast: Precision Engineered Whey Protein Vanilla, Morrisons Porridge Oats (40g), Dried Chia Seeds . Lunch: Sushi with Vegetables. Dinner: Tesco Cucumber, Low Calorie French Dressing, Tesco Little Gem Lettuce, Asda Cherry Tomatoes, Olive Oil , Sauvignon Blanc Wine , Tesco Roasted Vegetables, Quorn Chicken Style Pieces. Snacks/Other: Pecans, Pink Lady Apples, Bananas . more...
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Linshort's Weight History
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