Weigh In record (no journal entry) for 18 April 2018
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83 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 52.34g | Prot: 56.45g | Carbs: 217.39g.
Lunch: Brooklea Low Fat Strawberry Yogurt, Apples, Cherry Tomatoes, Bananas, Harvest Morn Light Benefit Summer Fruit Bar. Dinner: Dr. Oetker Pizza Funghi. Snacks/Other: Harvest Morn Fruit & Fibre, Sainsbury's Crab Sticks. more...
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Gaining 0.1 kg a Week
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Shaun999's Weight History
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