Weigh In record (no journal entry) for 17 April 2018
|
91.6 kg
Lost so far: 8.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 40.16g | Prot: 64.01g | Carbs: 146.24g.
Breakfast: Chef Select Chicken Chow Mein, Quaker Oat So Simple Original (Milk). Lunch: Tesco Tuna & Cucumber Sandwich. Snacks/Other: Popchips Sour Cream & Onion Potato Chips, Get Fruity Bar Marvellous Mango, Jacob's Mini Cheddars Original. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrislarkins's Weight History
|