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Beginning of up cycle. Better than I had hoped. Daughters twenty something birthday yesterday. (Yes, I know her age.) Burger and fries and 3 pieces of cake. Yep, 3. Back on it. That should have shaken things loose.
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91.8 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 89.81g | Prot: 124.14g | Carbs: 92.24g.
Breakfast: Bananas, Cheddar Cheese, Chicken Breast, British Columbia spartan apple, White Bread, Butter, Boiled Egg. Lunch: Johnsonville Original Bratwurst. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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Gaining 5.7 kg a Week
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