Weigh In record (no journal entry) for 16 April 2018
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145.8 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 26.39g | Prot: 22.76g | Carbs: 46.79g.
Breakfast: Coffee with Semi-Skimmed Milk, Bacon Sandwich with Spread. more...
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Gaining 1.4 kg a Week
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fridgepig's Weight History
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