northernmusician's Journal, 14 Apr 18

Looks like a head start on the down cycle.
92.3 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1040 kcal Fat: 52.73g | Prot: 35.69g | Carbs: 107.91g.   Breakfast: Krispy Kreme Glazed Sour Cream Doughnut, Oranges, British Columbia spartan apple, Cheddar Cheese, White Bread, Butter, Boiled Egg. more...
Losing 3.8 kg a Week

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northernmusician's Weight History


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